Rising Air Pollution in Delhi NCR: A Practical Guide for Seniors
When the air turns grey in Delhi NCR, it’s more than an inconvenience—it can affect how you breathe, sleep, and move through the day. Older adults are especially sensitive because lungs and hearts work a little harder with age, and many already manage conditions like asthma, COPD, or hypertension. The good news? With a few […]









